C4 Pre-Workout Reviews - What Is It?
WARNING: DO NOT BUY C4 Pre-Workout Until You Read This Review!
Is it a Scam? Does It Really Work? Check Ingredients, Side Effects and More!
C4 Pre-Workout is claimed to be an advanced pre-workout formula specially designed for those who are looking for increased energy levels and boosted focus. The supplement promises to give you heightened focus, explosive energy, and bigger muscles. It can be used by different categories of people including beginners and elite competitors, according to the manufacturer. Unfortunately, there is lack of information about the company behind the product. And it is unknown whether they manufacture any other products. The manufacturer calls this product "America's #1 selling pre-workout". But does C4 Pre-Workout really live up to its solid reputation? As a matter of fact, the manufacturer's website does not provide any evidence to back up its effectiveness or safety.
The site of the company seems to have a marketing designation only. Despite its classic formula, the supplement is claimed to terrifically increase your energy levels, focus and endurance. You are also promised to see great pumps through trying more delicious flavors. The bottle features a new bottle design and comes in several options for you to choose from. Will you really see the promised achievements or is C4 Pre-Workout another waste of money? Will it help you to unlock your full potential or cause unbearable side effects? To answer these and more questions, we will need to take a look at the ingredients found in the formula, as well as the reviews left by real users of C4 Pre-Workout on third-party websites.
Ingredients of C4 Pre-Workout - Does It Really Work? Is It a Scam?
We failed to find enough information about the components of this muscle boosting supplement on the official site, so we had to do our own research with the help of the data available on other sites. We found out that each bottle pf the product contains thirty servings. One serving size (one scoop (6g)) contains the following ingredients: Niacin (as Niacinamide) 30 mg, Vitamin C (as Ascorbic Acid) 250 mg, Vitamin B6 (as Pyridoxal-5-Phosphate) 500 mcg, Vitamin B12 (as Methylcobalamin) 35 mcg, Folic Acid 250 mcg, Arginine Alpha Ketoglutarate 1g, Creatine Nitrate (NO3-T) 1g, CarnoSyn Beta-Alanine 1.6g, Explosive Energy Blend 425 mg (Theacrine (as TeaCrine), Caffeine Anhydrous (150mg), N-Acetyl-L-Tyrosine, Velvet Bean (Mucuna pruriens) seed extract (standardized for L-Dopa)). Daily value is not established. The formula also contains some other additional ingredients: Acesulfame Potassium, Natural Flavors, Malic Acid, Citric Acid, Sucralose, Silicon Dioxide, Calcium Silicate, FD'C Red #40. Let's take a look at the major ingredients found in C4 Pre-Workout.
According to the supplement's label, one scoop contains 1.6 grams of beta-alanine, one gram of arginine AKG, one gram of creatine nitrate, and a 425 mg "explosive energy blend". Beta-alanine is too under dosed to bring any significant results. According to WebMD, one should take at least 3.2 grams of beta-alanine in order to improve their physical performance. One scoop of C4 Pre-Workout contains half less of that, which means that you need to take two scoops to reach that threshold. But you are not recommended to do this, since there is chance of overdosing other ingredients. The creatine nitrate is dosed just fine because it is advised to take 1-2 grams of this compound per day, no matter which body weight you have.
There are certain concerns about the "explosive energy blend." There is no information about how much of each ingredient is found there. The major ingredient, vitamin C, is probably the most abundant in the blend. Other ingredients are used in lower concentrations. There are several other vitamins and minerals including N-Acetyl-L-Tyrosine (to relieve stress) and vitamin B12 (to increase energy) but these ingredients can be found in most other pre workouts too. You can find cheaper options easily. In general, the ingredient list of C4 Pre-Workout is not that great. The manufacturer recommended to take one serving mixed with 6 fl. oz. of water, 20-30 minutes before training.
Customer Reviews - Does It Have Any Side Effects?
The manufacturer warns that some individuals may experience a tingling sensation after taking C4 Pre-Workout. This can be attributed to beta alanine. During our research we have also found some other important warnings. This supplement is designed for healthy adults only (over 18 years of age). It should not be used by pregnant or nursing women, as well as those currently taking PDE5 inhibitors or nitrates for chest pain. The manufacturer of this product recommended consulting a licensed health care professional before taking this dietary supplement. It contains caffeine and can cause caffeine-related side effects including fast heartbeat, arrhythmia, insomnia, stomach ache and others. Thus, it should not be used in combination with stimulants or other caffeine-containing products. Stop using it and contact a doctor if you experience any side effects to this product. Avoid using this supplement for more than eight weeks. Do not use the product if safety seal is missing or broken. The product should be stored in a cool, dry place.
There is a great number of customer reviews about C4 Pre-Workout on third-party websites. We have encountered both positive and negative opinions. What people like is that the product comes in six flavors, including strawberry margarita, icy blue razz, orange dreamsicle, fruit punch, pink lemonade, and watermelon. However, the customers are not pleased with the ingredient list of the product. Many people complain that this pre-workout supplement leaves a disgusting aftertaste. The effect of the product is not as impressive as promised by the manufacturer. Some of the users have even suffered from side effects. They also report that the supplement is too expensive. Let us take a look at the testimonials of real users of C4 Pre-Workout.
"Earlier, I used to make my own pre-work out shake with coffee and banana but I wanted to check what bodybuilding companies have to offer. When I first bought C4 Pre Workout, I was really excited with energy it gave me. Unfortunately, it also gave me nausea and headache. It is safer and cheaper to use banana with coffee."
"I have been long hunting for a proper pre-workout. As a result, I was given three samples of different brands, including C4 PreWorkout. After about twenty minutes of taking it I started feeling tingle on my scalp and ears. It didn't provide any extra energy or pumps at all. I like the taste of Orange Burst though. Overall, I am disappointed with no results, so I will try other brands to see how they work."
"The first time when I ordered C4 Pre-Workout from bodybuilding, I received defected products. These were three boxes filled with lumps and liquid shame. I decided to give them a second chance and this time I tried the stuff. All I can say is that it does not provide me with focus or energy. All this stuff gave me was a headache. I would recommend Dr Jekyll or GoTime."
Where To Buy C4 Pre-Workout?
Bodybuilding sells 30 servings of the product at the price of $29.99 ($1.00 per serving). Shipping is free on orders over $59. Available flavors include Cherry Limeade, Frozen Bombsicle, Fruit Punch, Icy Blue Razz, Juicy Candy Burst - Candy Shoppe Series, Orange Burst, Pink Lemonade and Tart Candy Explosion - Candy Shoppe Series.
My Final Summary
Based on what we have learnt about C4 Pre-Workout, this supplement does not appear to be a worthy one for a number of reasons. The first one is lack of effectiveness and there is no surprise. The ingredient list isn't impressive, since some of the active ingredients are used in lower doses. At the same time, some other components may be associated with certain side effects and adverse reactions. The majority of users' testimonials are negative in character. One of the complaints is the awful aftertaste of the product. With these drawbacks in mind, I cannot recommend C4 Pre-Workout.